Friday | July 24th 3 PM
Sunday | September 13th 6 PM
Join Kris Collins for a deeply relaxing 75-minute workshop. The experience begins with gentle restorative postures, using a variety of props to fully support the body while receiving Thai massage. You will then be guided through a Yoga Nidra meditation, allowing you to drift into a state of deep relaxation and bliss while maintaining conscious awareness. Enjoy this restorative experience in a safe and intimate space.
Sunday | August 9th 6 PM
Experience a deeply restorative Yoga Nidra session featuring a guided “yogic sleep” experience designed to promote relaxation, emotional release, and intention setting. The session begins with gentle yoga poses to help you settle in, followed by a Yoga Nidra practice that encourages profound relaxation. Please bring your yoga mat.
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