Saturday | September 12th 11 AM
Join us for a flower arrangement session led by Flower Therapy, followed by an all-levels yoga class. This event takes place at 351 Main Street in Oxford, MA, and offers a perfect blend of self-care all in one location. The experience begins with a hands-on fresh flower arranging session and ends with a yoga class. Dress comfortable, bring a yoga mat and water bottle.
Friday | July 24th 3 PM
Sunday | September 13th 6 PM
Join Kris Collins for a deeply relaxing 75-minute workshop. The experience begins with gentle restorative postures, using a variety of props to fully support the body while receiving Thai massage. You will then be guided through a Yoga Nidra meditation, allowing you to drift into a state of deep relaxation and bliss while maintaining conscious awareness. Enjoy this restorative experience in a safe and intimate space.
Saturday| September 19th 1 PM
Join Dr. Kellyn, pelvic floor physical therapist and owner of SóL Pelvic Wellness Studio, for a gentle, accessible class designed to help you reconnect with your breath, core, and pelvic floor—all from the support of a chair. Together, you'll explore breathing techniques, core engagement, and pelvic floor mobility before moving through a calming, full-body movement sequence performed entirely while seated. This class offers an opportunity to slow down, release tension, and discover how intentional breath and movement can support a healthy, relaxed, and responsive pelvic floor.
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